It was a busy school afternoon. The day just ran right past me with errands and I haven't prepped dinner. I had chicken legs in the fridge but it was already 4pm and we still have a few activities to go to before dinner. I am finally more comfortable with setting the oven delay and auto shut off now so I prepped and made this meal for dinner.
Busy Family One Pan Chicken Legs
Serves 4 Prep time 15mins + optional marinade time Cook time 1 hr 20 mins
Ingredients
- 3 lbs Chicken Legs
- 3 stalks garlic greens, chopped
- 1 c coconut milk kefir
- 1 tsp organic turmeric like (this one)
- 1 tsp ground ginger
- 1/2 tsp himalayan pink salt
- In a large oven glass pan, mix marinade ingredients well
- Add chicken legs and stir to coat with marinade
- Cover and let sit for 30mins or longer if you have the time
- Preheat oven to 475 F
- Bake at the high heat for 15mins
- Turn chicken legs over
- Turn oven down to 275 F and slow bake for 1 hour
- Stir cooked chicken in pan and broil for 5 mins before serving
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