Thanks for dropping by
What started as an accountability blog, led me to connect with a community of kinder spirit.
Take a stroll through my healing beginnings
where you'll find how I use food, lifestyle and mindset to help me
GROW
from a scary health crisis, Ulcerative Colitis, to thriving wellness.
I am grateful to have come a long way, and this is a now my special healing journal archive.
Please visit me at
Enjoy your browse.
Love
Light &
Gratitude
💚
xoxo
Astrid
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