I miss having those dessert soups at the end of a Chinese meal at the restaurants. Since I have made my lifestyle and diet changes in order to heal my gut, I have had very ( and I mean VERY) few meals out comparing to before. Usually at the end of the meal, the dessert that comes is a sweet soup. Sometimes the most common one is the red bean soup, which I am not really a fan of. On special occasions, you may be offered almond, walnut or sesame soup. I love them. I have made them at some before but it are a little time consuming. Here is my version of the dessert soup made with sunflower and pumpkin seeds.
Ingredients:
- 2 pitted dates ( chopped)
- 1 tbsp ground seed or nut flour ( you can also pre-soak the nuts or seeds to make them easier to digest )
- 1 tsp Grass Fed Gelatin
- 1/2 tsp coconut oil
Instructions:
- Soften chopped dates with 2 tbsp hot water
- Add Grass Fed Gelatin, stir well
- Add coconut oil
- Add 3/4 to 1 c. warm or hot water
- Add ground seeds / nuts
- Blend until smooth with immersion hand blend
- Pour and serve
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