How to appeal to children with a restaurant palettle

Only one left to be photographed means success!

Start with onions and garlic

My not so secret ingredient

over ripe pineapple makes great marinade

everything in

I am cooking for a couple of kids who has a restaurant palette and I am really trying to stay AIP so I don't accidental bite into non-compliant food that will turn my stomach into a knot,  so tonight's dinner will be AIP Pineapple Kombucha chicken wings.

7 lbs whole chicken wings with tip and all


Marinade
2 c. over rip pineapple chunks
2 tbsp Olive Oil
1 tsp pink himalayan
2 c Kombucha
1 tsp ground black pepper
1/2 tsp tumeric
1/2 white onion, chopped
4 cloves garlic peeled and smashed



Rinse chicken wings and drain

Put all marinade ingredients in blender and blend.

Add to chicken wings and marinade for 2 hours or longer.

Grill on BBQ  ( 30 min in direct heat ) or bake in reheated oven 375F  - 40mins until cooked